The Everybody Gets Anxious Activity Book

Jordan Reid (Author), Erin Williams (Author, Illustrator)


Publisher: Rodale Kids
Format: Book
Binding: pb
Pages: 112
Released: March 1, 2022
ISBN-13: 9780593433805

In this awesome, non-anxiety-inducing book, you'll learn about where anxious feelings come from (evolution) and strategies, activities, and suggestions for how to handle them. For example, go on a scavenger hunt for comforting things around your house, or color in the rainbow of emotions! 
Activities include:  
   How to Calm Down When You're Freaking Out! (It's easier than it sounds.)
   Word Search: Stuff Literally Everybody Does (Even if you think you're the only one.)
   Unscramble the Easy Fixes for Everyday Problems! (Sometimes the answer is right in front of you!)
   Design Your Own Emoji That Perfectly Expresses How You’re Feeling Right Now
   Draw Faces On Underwater Creatures, Who Are Feeling Lots of Things (They're in their deep-sea feels.)

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